Get to know us

The experience

Our Style of Yoga

Our classes authentically reflect our teachers’ diverse expertise, without adhering to a single tradition. Every session inclusively integrates:

- Intention: A guiding focus to cultivate during practice.

- Pranayama: Conscious breathing and awareness.

- Asana: Mindful postures to move, open, and strengthen the body.

- Meditation: Stillness for observing thoughts.

- Yoga Nidra: Guided deep relaxation for rest and integration.

This holistic, welcoming approach fosters physical vitality, mental clarity, and personal growth for all levels.

“The body is your temple. Keep it pure and clean for the soul to reside in.” — B.K.S. Iyengar

Esther Bryce

yENGAR YOGA

Lianne Wilson

HATHA YOGA

Jagoda

Raja yoga

Jessica Kim

pilates